Then gradually decrease the pitch until you reach a low pitch again. Leaders find their voice by using their talents, strengths, and passions to reach their leadership potential. Sit or stand up straight and make a siren noise by starting at a low pitch and gradually increasing the pitch until you reach a high pitch. Habit 8: Find Your Voice and Inspire Others to Find Theirs. Sirens: This is a vocal therapy exercise that you can do even in the car. All you need to do is sit or stand up straight and hum a scale from low to high (do, re, mi, fa, so, la, ti, do). Humming: This is another easy vocal therapy exercise. The eighth habit is Find your voice and inspire others to find theirs. We all need a little help along the way - having supportive friends will make it so much easier to find your voice Surround yourself with people who encourage you and will lift you up when things get tough. It clarifies and reinforces Covey’s earlier declaration that Interdependence is a higher value than independence. Surround yourself with people who support your dreams. Hold the sound for 10 seconds and then release it. The 8th Habit: From Effectiveness to Greatness is a follow-up to The Seven Habits of Highly Effective People. Tongue trills: This is another easy vocal therapy exercise that you can do at home! Sit or stand up straight and make a “tr” sound with your tongue (like you’re saying the word “train”). Hold the sound for 10 seconds and then release it. Lip trills: This is another easy vocal therapy exercise that you can do at home by sitting or standing up straight and making a “tr” sound with your lips (like you’re saying the word “true”). Swallow the water and then hum for 10 seconds. The straw exercise: This is an easy vocal therapy exercise that you can do at home! Sit or stand up straight and take a sip of water through a straw.
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